FOR THOSE WHO GO FURTHER
TRI FORM.
Your next finish. Starts today.
From your first 5K to a full triathlon. A personal plan, recovery insights and coaching that moves with you.
Create your athlete accountYour sport. Your level. Your goal.
ENDURANCE IS FOR EVERYONE
Different goals. The same drive.
You don't have to be a pro to train with purpose. Tri Form starts where you are today.
From your first kilometres to a marathon. Build steadily, find your pace and work towards your finish.
Start trainingYOUR PLAN, NOT JUST A SCHEDULE
Less guesswork. More progress.
What should you do today? How hard should you go? When should you rest? Keep your training, recovery and race goals in one place.
A week that fits your life
Your sport, level and available time are the starting point for your training week.
Recovery sets the direction
Use recovery and training load to make better choices for your next session.
A coach by your side
Daily coaching and workout feedback, with room for how you actually feel.
Your finish in focus
Plan your season and keep your main race and goals in sight.
Today
70.3 · 84 dRecovery
Strain
Sleep
Stay controlled. Today is about building your base, not breaking records.
Easy endurance run
45 min · Z2 · Aerobic base
YOUR DATA. ONE CLEAR PICTURE.
Fewer apps. More clarity.
Bring your activities together with Strava. Connect supported devices and see your training and recovery in the same space.
Availability and data vary by connection. Garmin: in development.
THE WORK IS YOURS.THE PLAN IS TRI FORM.
FROM AMBITION TO ACTION
Your first step is simple.
Tell us where you are
Choose your sport, level and the time you can train.
Choose where you're going
From your first run to a big race: make your goal concrete.
Make today count
Open your plan, connect your activities and train with direction.
Is Tri Form only for triathletes?
No. Choose running, cycling, swimming, duathlon or triathlon. Your intake and workouts follow your sport and goal.
Can I start without a sports watch?
Yes. Create an account, choose your sport and goal and view your plan. Recovery and activity metrics appear only when real data is available.
Which apps can I connect?
Strava, Polar, Wahoo and Whoop have connections in the app. Data varies by service. Garmin is in development; we don't promise a direct Garmin connection.
Can I train for a marathon?
Yes. Goals include starting to run, 5K, 10K, half marathon and marathon, alongside cycling, swimming and triathlon goals.
TRI FORM
The finish starts with you.
You have the ambition. Give your next workout direction.
Create your athlete account